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Pre-Conditioning Starts!

Monday, June 29, 2009

Parents,
Pre-Conditioning starts this week and next (see schedule below)! You should have received a note from your coaches already. If not, please contact Bob at BWellman@TaxWise.Biz.

For conditioning, please see the info below:

1. Please have your athletes wear a white t-shirt with last name and first initial on the shirt.

2. Cleats are strongly recommended.

3. Have your athlete bring PLENTY of water. One water bottle is not enough. Hydrate throughout the day…not right before practice. Gatorade is not recommended.

4. We recommend parking near the tennis courts at ORHS. Walk to the left of the tennis courts toward the back of campus and toward the baseball fields. We will try to have some signs directing you to the right fields.

5. If you are enrolled in any football camps (West Coast Football for example), we recommend you attend those first and attend pre-conditioning as time allows.

See you there!

Mighty Mites – Starts 6/30/09 – Tu/Thur from 6-8pm
Jr. Pee Wees – Starts 7/9/09 – Tu/Thur from 6-8pm
Pee Wees – Starts 6/30/09 – Tu/Thur from 6-8pm
Jr. Midgets – Starts 6/30/09 – Tu/Wed/Thur from 6-8pm
Midgets – Starts 6/29/09 – Mon/Wed from 6-8pm

Posted in Football | General Announcements

by Bob Wellman

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Advertise in the ORHS Football Program

Saturday, June 20, 2009

Jr. Trojan Families

 

If you want to be a part of the best High School football program in the CIF, here is your chance! Send a good luck note to your favorite player or advertise your company in the “Serrano Magazine” type football program.  Take advantage of weekly exposure in color or black and white.  The Oak Ridge Football program will be sold at every home game both the home and visitor sides.

 

Reserve your Space NOW!!!

 

Please find the forms for options that best fit your advertising needs at the ORHS site under program ad.

 

Thank You.

Oak Ridge High School Cheer

Posted in Cheer | Football | General Announcements

by Bob Wellman

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Still Need a Medical Clearance?

Friday, June 12, 2009

Dr. Ron Martin, D.C. has graciously offered Jr. Trojan Families $20 physicals on medical clearances for the upcoming season.  Please contact his office  directly at:

MARTIN CHIROPRACTIC AND INJURY CENTER

1216 Suncast Lane, Suite 2

El Dorado Hills, CA  95762

(916) 933-8100

www.martinspinalcarecenter.com

Posted in General Announcements

by Mark

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President’s Message!

Tuesday, June 9, 2009

Hello Junior Trojan team!

Welcome to our new information-friendly website.  We are very excited about this format.  It is a “blog” style website which allows us to send you the latest updates via website, email or RSS.  The Board and coaches will be able to update and get important information to you fast! I highly recommend that you sign up for the email updates (see below).  This will allow you to receive an email with the latest blog as soon as it is posted.

Before I go further, I want to thank Bob Wellman and Bill Foster for designing, building and hosting our new site.  Bob and Bill have donated their time and the site to us at no cost!  Thank you!

The website is still under construction, so pardon the dust.  The blogs and information will be the latest.  However, placing all of the administrative forms and documents may take some time.  If you can’t find something on the site, please don’t hesitate to contact me or any Board member for assistance.

Another neat feature is that you will be able to post your comments for all to see.  Of course all comments will be checked and approved, but this gives you a forum to show your Jr. Trojan pride!

The website will work under “www.jrtrojans.net or www.jrtrojans.com”.   There is more functionality to describe, but I’ll save that for later.

Most importantly, I want to thank Eric Cavaliere and his outstanding staff of football coaches for teaching our coaches the fundamentals of Oak Ridge football.  Eric held 2 training sessions with us.  Also, he invited us to his Spring football camp.  The feedback has been outstanding!  Eric’s support has been phenomenal! I know our coaches will be ready to teach our athletes Oak Ridge football.  Eric—Thank you!

I want to congratulate the U-15 B-1 Lacrosse team for winning El Dorado Hill’s first GOLD championship! I heard the team played a couple of grueling, hard-fought games and came out victorious! Congratulations Champs!

If you haven’t heard, the turf field is being installed.  Construction has started and should be ready before our first home game.

Coming up this month:

 *Jr. Trojan Cheer Camp-June 20, 27
 *Non-mandatory Jr. Trojan preconditioning camp-starting June 29 (coaches to
  contact you soon).

Have a great off season!

Tony
President, Board of Directors

Posted in General Announcements

by Mark

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Cheerleading Underway for 2009

Friday, May 15, 2009

Welcome to another great season!  Subscribe now to keep informed automatically.  Visit the lower portion of our home page and type in your email address.  You will be notified of all posts to our new site!

 

Cheerleaders in Action!

Cheerleaders in Action!

Posted in Cheer | General Announcements | Photos

by Mark

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Welcome to the 2009 Football Season!

Monday, May 11, 2009

2008 Junior Trojans

2008 Junior Trojans

Welcome to our new site everyone!  We are very excited about all the features this site has to offer.  Be sure you auto-subscribe to stay informed proactively.

Pre-Conditioning starts the week of June 29th at Oak Ridge High School!  Your head coaches will be in touch soon (if they havent been already).  This is NOT a mandatory event, but is highly encouraged to get your athletes ready.

Tryouts start the week of July 27th…stay tuned for more information.  We have an incredible group of assistant and head coaches this year.  Your head coaches this season are:

Bill Bunce – Midgets

Vince Isbell – Jr. Midgets

Shawn Eastman – Pee Wees

Ryan Starr – Jr. Pee Wees

Dave Topping – Mighty Mites

Posted in General Announcements | Photos